Your Awesome, Active Body!: A Kid's Guide to Exercise (Learn About: Healthy Habits)

A perfect series of books for young readers to learn about healthy habits… and keep them for life!Playing tag during recess. Joining a sports team. Going on family hikes. There is a lot kids can learn about physical activities that will make them feel good. This book teaches them just that in a fun and accessible way. With engaging text, colorful illustrations, lots of examples from kids' daily lives, and a touch of humor, this book will support little ones in learning what exercising can do for them, and will gently encourage them to incorporate it into their daily lives! ABOUT THIS SERIES:The sooner kids start learning about healthy habits, the more likely they are to grow into healthy adults. Children benefit from knowing what foods are good for them and why, how exercising can build their self-esteem, how taking certain safety measures can prevent injury, and why basic hygiene, such as washing their hands, can ward off sickness. This series features lyrical text explaining the scientific reasons behind these habits in a fun, interactive, and accessible way. Each book is fully illustrated with engaging and fun original art featuring a cast of diverse kids, as well as colorful explanatory diagrams. Every book includes kid-friendly activities so, after reading, little ones can practice what they have learned. All in all, this new series of books is the perfect tool to graciously motivate little ones to adopt positive lifestyle choices that will help them feel good, confident, and happy! Read more